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Healthy Living With Hope

Yoga Instructor, Coach, and Lifestyle guru Hope Knosher

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What To Consider Before Setting Goals For The New Year

December 14, 2014 //  by Hope

What to Consider When Considering Your New Years ResolutionsEvery January, the possibilities held by the next 12 months yawn open. That fresh calendar spurs many of us to set lofty new goals for our lives. Our interior voices whisper: This year, it’s going to be different. Sometimes our goals are ones we’ve set before, and sometimes they are fresh and new, but they all have one commonality-they are always full of vigor and purpose.

In the end, how do you get to where you want to be? How will this year actually be different? Perhaps the answer is not external, but internal. Click here to continue reading my latest article up this morning at MindBodyGreen!

Category: Best of Atlanta, Blog, Body, Meditation, MindTag: Balance, Best of Atlanta, Best of Atlanta Atlanta Magazine, Best of Atlanta for Yoga, Blog, body, Cardio Fitness, General, Goal Setting, Gym Fitness, hatha yoga, healing, Health, heart, hope, Hope Knosher, Hopes Yoga, hopesyoga, Meditation, mind, mindbodygreen.com, Mindfulness, new year, new year resolutions, New Years resolutions, News, outdoors, Resolutions, Setting goals, Stress, Stress Reduction, Wellness, Yoga, Yoga Journal

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