Retreats

4 Ways A Yoga Retreat Can Change Your Life

September 27, 2018

Something magical happens at a yoga retreat when a group of high intentioned individuals makes the decision to gather together in a breathtaking natural environment for the purpose of elevating their lives.

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Retreat in Sedona

5 Ways A Yoga Retreat In Sedona Helped Me Recharge My Life

November 1, 2017

After life events early in 2017 left me physically and mentally exhausted, I knew it was time to unlock myself from survivor mode. I finally registered for  “Awakening Hope ~ Yoga, Hiking, & Healing Retreat” in Sedona, Arizona, led by my friend and yoga instructor, Hope Knosher. The yoga & hiking retreat in Sedona helped me recharge …

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The Habits That Finally Helped Me Find My Authentic Self

August 31, 2016

My latest is up at mindbodygreen.  Here is a excerpt: “Do you ever find yourself wondering if there’s something more to life? I know that I did years ago as I completed treatment for breast cancer and then scant weeks later bid my mother farewell. I held her hand in mine and placed my other …

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4 Ways To Uncover And Connect With Your Authentic Self

August 2, 2016

For many years I lived outside of my body, denying that there was an inside. Staying busy every second with the inconsequential stuff one can come up with to keep the focus outside. I didn’t realize that my body was a multilayered canvas, as I stayed unconnected to my thoughts, instincts, and desires. Our body …

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Fall Yoga Retreat at Dahlonega Spa and Resort

Fall Yoga Retreat at Dahlonega Spa and Resort – October 19-21, 2014

September 22, 2014

Join Hope Knosher for a time of rest, yoga, meditation, and lots of fun!  Unwind, restore, and go deeper into your practice, enjoy healthy food, time around the outdoor firepit, walking meditation, time for gathering and time alone, outdoor Jacuzzi, local wineries and shopping, and spa services of your choice (additional fee).  Reconnect with yourself …

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Lotus Flower

Let Your Spirit Shine One Day Yoga Retreat

March 26, 2014

Saturday, May 10, 2014  —  9:00 am – 5:00 pm   A one day retreat is an opportunity to be transported, awakened, and transformed. It is a precious period of time devoted to the purpose of rejuvenation and inner discovery. Come cultivate a space that will lead you toward insights, personal breakthroughs, and assimilation of all …

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MINDFUL YOGA RETREAT — September 27-29, 2013 — Dahlonega Spa and Resort

May 25, 2013

Join Hope Knosher and Mark Dannenfelser for a weekend of rest, yoga, mindfulness meditation, great food and lots of fun! Reconnect with yourself and others in this beautiful Blue Ridge Mountain setting, just over an hour north of Atlanta Georgia.

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