Yoga Instructor, Coach, and Lifestyle guru Hope Knosher
Restorative Yoga
A one day retreat is an opportunity to be transported, awakened, and transformed. It is a precious period of time devoted to the purpose of rejuvenation and inner discovery. Yoga is about treating ourselves well. It is about balance. A one day retreat can help with by leaving you feeling replenished in body, mind, and soul. …
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Let’s face it: Some yoga poses taste a little bit sweeter than others. And if yoga were a smorgasbord, restorative postures would most definitely be at the dessert table. These soothing and well-supported poses offer us the opportunity to linger quietly for a few moments and savor the simple sweetness of life. In an ideal …
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I am so humbled to say that Hope’s Yoga has been chosen by Atlanta Magazine (based on voting by you) as the Reader’s Choice – Best Of Atlanta for Yoga Outside the Perimeter for 2014! The “2014 Best of Atlanta” issue of Atlanta Magazine will be out this week and the listing will also be on their website. Yoga …
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My latest is up at MindBodyGreen — 7 Common Reasons for Not Practicing Yoga! You may recall using some of these yourself (especially # 3) and/or you may have heard many of them from those around you. Number 1 was my “go-to” before I ever got on the mat. Please take a moment to read and share! Did …
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Join Hope Knosher for a time of rest, yoga, meditation, and lots of fun! Unwind, restore, and go deeper into your practice, enjoy healthy food, time around the outdoor firepit, walking meditation, time for gathering and time alone, outdoor Jacuzzi, local wineries and shopping, and spa services of your choice (additional fee). Reconnect with yourself …
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Saturday, May 10, 2014 — 9:00 am – 5:00 pm A one day retreat is an opportunity to be transported, awakened, and transformed. It is a precious period of time devoted to the purpose of rejuvenation and inner discovery. Come cultivate a space that will lead you toward insights, personal breakthroughs, and assimilation of all …
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