Yoga Instructor, Coach, and Lifestyle guru Hope Knosher
cancer
Peptides Uncovered: Your Guide to What They Are, How to Use Them, and the Top 10 for Health! If you’ve ever heard the term “peptides” and wondered if they …
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I grew up in the South watching my mother steep tea bags until the tea was barely translucent. She would add several cups of white sugar, resulting in a syrupy …
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I am excited and humbled to share my latest news with you. You may know that my journey into yoga began after a breast cancer diagnosis and the death of my …
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I knew I needed to make an appointment with my gynecologist; that shouldn’t wait when you are a cancer survivor. Nevertheless, it had; and the year was ending. With a …
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Sometimes, the fear of saying the wrong thing squelches us into silence. This may never be more true than when it comes to a cancer diagnosis. Sometimes, it’s easier not …
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Yoga was a catalyst for my own transformation. I share the details in my latest piece up at mindbodygreen this morning; “How Yoga Made Me Look 10 Years Younger”. Please take …
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I am honored to be leading a yoga session for the attendees at this years Young survivor Coalition! Young Survival Coalition (YSC), dedicated to supporting young women affected by breast …
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Life is beautiful, terrible, multidimensional, astounding, and mystifying. Each new moment a chance to begin again, to let go of an old pattern of being that no longer works, to …
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I am so humbled to say that Hope’s Yoga has been chosen by Atlanta Magazine (based on voting by you) as the Reader’s Choice – Best Of Atlanta for Yoga Outside …
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My latest is up at MindBodyGreen — 7 Common Reasons for Not Practicing Yoga! You may recall using some of these yourself (especially # 3) and/or you may have heard many of them …
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My latest article is up at MindBodyGreen ! This one is the nearest to my heart to date. If anyone had told me 5 years ago when I was working …
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I have lived through a lot in my life, including a bout with breast cancer. It seems the only road I ever took was the hard one. By the time …
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I am a huge fan of Mind Body Green, and I am excited for the opportunity to be a contributor to this body of health and wellness information. Teaching yoga …
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