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Healthy Living With Hope

Yoga Instructor, Coach, and Lifestyle guru Hope Knosher

  • Meet Hope
    • About Hope
    • Press & Collaborations
    • Hope’s Faves
    • Speaking Engagements
  • Yoga
    • GROUP CLASSES
    • Private Sessions
    • Corporate Yoga
    • New Student Offerings
  • Coaching
  • Retreats
  • Events
  • Love Letters
  • Journal
  • Contact

Day One

Day 1 of Sedona RetreatAs your feet touch the ground and you inhale the fresh canyon air, stress begins to melt away. And you have only just begun! As your senses take in the breathtaking surroundings, you’re suddenly filled with a sense of wonder.

Once settled in, you may take a walk by the creek, sit on your porch, or explore the beautiful setting.

Later we will come together with others for introductions, to set our sacred circle and our intentions, and for a gentle yoga practice as we begin our deep dive inward.

“Thank you Hope for a soothing incredible retreat. I made wonderful friends. Incredible women.. Heart felt, enlightening, comforting, powerful and so healing. This journey has touched my soul.”

— Wiley G., Saint Simons, GA

Wiley+Sedona+April+2018-2439
Sedona Retreat Day One
Flights & transportation
Back to Retreats
Day #2

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