Day Four


On Saturday we will venture into the healing vortex energies of Sedona for yoga, hiking, and a “Vision Walk”, which is a walking meditation that allows you to answer any question or solve any problem in minutes by accessing your own internal wisdom.  We will end with circle time and sharing.

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Later we will make our way to a dinner celebration at one of Sedona’s finest organic restaurants, Picazzos.  Where the gluten free, organic, non-gmo options are many and include possibilities such as a Super Quinoa Bowl, Super Food Chocolate Pudding, and Caprese made with fresh mozzarella, organic tomatoes, avocado, basil, and topped of with fig balsamic vinegar and flatbread.

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Then we’ll take a short hike to a special spot for gentle yoga and meditation and to watch the beautiful multi-hued sunset as the sun goes down behind Cathedral Rock.


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I have gained clarity in areas where I was seeking guidance and cherish the friendships I have made with the other beautiful souls who attended this retreat. I leave with a feeling of calm and serenity and that “all is well”. My heart has been expanded and I will continue this journey going forward.
— Lisa G., Suwanee, GA