Working one-on-one or in a small group with a knowledgeable instructor & Therapist can be an invaluable tool on your yogic path.

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  • Support your healing process.

  • Explore yoga in a supportive environment that addresses your individual needs and schedule.

  • Gain a deeper understanding of the practice of yoga through individual guidance.

  • Adapt to specific limitations or injuries.

  • Design a practice for specific needs, yoga postures, or practices that interest you.

    Private sessions are booked based on your schedule and held in studio or on site. If you are interested in exploring the possibility of what private sessions can offer you or in booking private sessions, please contact Hope.