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Healthy Living With Hope

Yoga Instructor, Coach, and Lifestyle guru Hope Knosher

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An Open Letter to Anyone Thinking About Trying Yoga – Published by MindBodyGreen

November 18, 2013 //  by Hope

A male yoga teacher teaching a group of seven women.An experience in one of my classes prompted me to write this article for new yoga students!  It is my hope that I can reach those who are thinking about trying yoga as well as those who have tried it but haven’t returned.  Sometimes it takes trial and error to find the best fit in something and yoga is no different.  This is a great article to read before you take your first class or if your first class wasn’t what you thought it should be!  You can also share this with others to inspire them to practice!  Click here to access the article!

Love and Light,

Hope

 

Category: Meditation, Stress Reduction, YogaTag: Blog, Health, hope, Hopes Yoga, hopesyoga, Meditation, mindbodygreen.com, new students, Stress, Stress Reduction, Wellness, Yoga, Yoga Pilates

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