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Healthy Living With Hope

Yoga Instructor, Coach, and Lifestyle guru Hope Knosher

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How Yoga Made Me Look 10 Years Younger

March 4, 2016 //  by Hope

Hope Sukasana Tullulah GorgeYoga was a catalyst for my own transformation. I share the details in my latest piece up at mindbodygreen this morning; “How Yoga Made Me Look 10 Years Younger”. Please take a moment to read and share. It is always my hope that my words and teachings will be the catalyst for someone else’s journey into a more peaceful and fulfilling place in their lives.

Please also check out my upcoming retreat to Sedona, AZ this fall at www.hopesyoga.com.

With love always. Hope

Category: Aging, Beginner, Blog, Health, Heart Opening, How To Start Yoga, YogaTag: Blog, body, breast cancer, cancer, General, hatha yoga, healing, Health, Hopes Yoga, hopesyoga, mindbodygreen, Stress, Wellness

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