Back by popular demand!
Sometimes, we simply need to take the time to unwind, relax and give ourselves the gift of restoration as we replenish mind, body, and spirit.
Promote expansion within the muscles of your body and restoration within your stressed or tired mind through Restorative Yoga.
These soothing and well-supported poses have a particular ability to leave you nourished and well rested while offering you the opportunity to linger quietly for a few moments and savor the simple sweetness of life.
Partnered with live healing music as a tool to restore life and the environment in harmony with Nature’s rhythms and to nurture good health on all levels of life this is a treat you don’t want to miss!
Preregistration required. Contact hope to request a reservation. Space is limited. We are also offering another class on December 5 at 4PM.