I recently sat down with Joann, a long-time yoga student (13 years), to discuss her journey of healing through yoga. We met back in 2012 in my group classes at …
Read MoreMeet Baker, a 17 year old competitive athlete. Here he shares his journey with yoga and how it helped him prepare for and heal after open heart surgery, improve his …
Read MoreMeet Candice, a breast cancer survivor. Here she shares her journey with yoga and how it helped her recover her strength and zeal for life and improve her ability to …
Read MoreMeet Julia, a very busy mother and student. Here she shares her journey with yoga and how it has helped her gain physical and mental strength and better cope with …
Read MoreMeet Sagdrina, an athlete and marathon runner who is also living with an auto-immune disease. Here she shares her journey with yoga and how it has helped her to transform …
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