Something magical happens at a yoga retreat when a group of high intentioned individuals makes the decision to gather together in a breathtaking natural environment for the purpose of elevating their lives.
Read MoreA yoga teacher once said to me, “how you do yoga is how you do life.” That statement has stuck with me ever since. Yoga is a microcosm of the …
Read MoreMy latest is up at mindbodygreen. Here is a excerpt: “Do you ever find yourself wondering if there’s something more to life? I know that I did years ago as …
Read MoreFor many years I lived outside of my body, denying that there was an inside. Staying busy every second with the inconsequential stuff one can come up with to keep …
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