Yoga Instructor, Coach, and Lifestyle guru Hope Knosher
Outdoor Yoga
As the world’s scientists and leaders work to contain this new Coronavirus strain, develop a vaccine, and discover other treatments and measures, the Coronavirus outbreak is likely to continue …
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Yoga is about being present in the moment and being part of all that is. Being in nature helps us to make that connection. The benefits of practicing yoga …
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Something magical happens at a yoga retreat when a group of high intentioned individuals makes the decision to gather together in a breathtaking natural environment for the purpose of elevating their lives.
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After life events early in 2017 left me physically and mentally exhausted, I knew it was time to unlock myself from survivor mode. I finally registered for “Awakening Hope ~ Yoga, …
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I am so excited to be a founding contributor for a new transformative on-line wellness space and sisterhood called Noteworthy by Aura Cacia Aromatherapy; which also happens to be one …
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My latest is up at mindbodygreen! I recently had the opportunity to visit Sedona, Arizona where I was able to practice yoga every day and capture this yoga sequence geared …
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