Yoga Instructor, Coach, and Lifestyle guru Hope Knosher
Heart
When your heart is open, you can feel your emotional flow of energy. You might even “feel the flow” of others around you. With an open heart, you can feel …
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My latest is up at mindbodygreen. Here is a excerpt: “Do you ever find yourself wondering if there’s something more to life? I know that I did years ago as …
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I spent some time recently hanging with my teenage daughter and talking about world happenings. I won’t go into detail as we all have already heard so much. Most of …
Read MoreI have been deeply touched by so many that I know that are dealing with loss this holiday season. Most of what I write comes as inspiration and is most …
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Too much time at the keyboard, behind the wheel, and too much stress in our lives can cause our bodies to become closed and tight, especially in the chest. Heart opening …
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Here is a link to my latest article up at MindBodyGreen entitled 7 Ways To Heal Your Body & Mind By Opening Your Heart. My journey of healing body …
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