Meet Candice, a breast cancer survivor. Here she shares her journey with yoga and how it helped her recover her strength and zeal for life and improve her ability to cope with stress. There are many great yoga teachers out there!
If you are interested in starting to practice look around your area, ask your friends and try a few different classes until you find the teacher and style that is right for you! There are many programs around the country geared especially for cancer patients and survivors. The classes are gentle and designed to meet you where you are with whatever challenges you are facing. Yoga can help!