Awakening Hope Retreat - Yoga, Hiking & Healing In Sedona - Yolanda's Journey In Her Own Words

I just finished this video testimonial from the last Awakening Hope Retreat! Listening to Yolanda talk about her experience brought tears and a deep knowing of why I created this journey. I didn’t know until Yolanda and I sat down to film her journey in her words that she had never been hiking before - ever!

We met at the International Lymphedema conference where Yolanda heard me speak about how yoga heals. She came up afterward and introduced herself and told me that I had inspired her and that she was going to come on my retreat.

It was a joy to have Yolanda, and she, in turn, inspired me with her infectious smile, great attitude, open heart, and tenacity. In this video, she shares what her journey was like in her own words. She shares how she overcame her fear and was empowered as she moved out of her comfort zone, to take better care of herself, and to live more fully!

I hope you find Yolanda as inspirational as I do and I hope you will consider joining me on the next Awakening Hope Retreat in Sedona.

You may find your own awakening and healing!

All the details are up at

You can also join me on Facebook @hopesyogaatlanta & on Instagram @hopesyoga to follow along the journey!

From my heart to yours,