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Healthy Living With Hope

Yoga Instructor, Coach, and Lifestyle guru Hope Knosher

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7 Ways To Heal Your Body & Mind By Opening Your Heart

February 26, 2015 //  by Hope

7 ways to open your heart pictureHere is a link to my latest article up at MindBodyGreen entitled  7 Ways To Heal Your Body & Mind By Opening Your Heart.   My journey of healing body and mind started and continues through my heart space.  In this article I share some of my experiences and the ways that helped me to heal and live more from an open heart space.

It is my hope that this article will inspire others on their journey of healing.

Love and Light,  Hope

Category: Heart, Heart Opening, Uncategorized, Yoga

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