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Healthy Living With Hope

Yoga Instructor, Coach, and Lifestyle guru Hope Knosher

  • Meet Hope
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7 Ways to Get the Most Out of a Yoga Class Published by MindBodyGreen

July 25, 2014 //  by Hope

Yoga ClassClick here to go to my latest article published at MindBodyGreen!

 

 

Category: Body, Mind, Stress ReductionTag: Blog, body, General, hatha yoga, mind, News, Stress Reduction, Wellness, Yoga Pilates

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