Month: January 2020

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Revive Your Yoga Practice With These 5 Steps

January 14, 2020

Let’s face it ~ we all fall off the mat from time to time and we need to revive our yoga practice. Maybe a break occurs due to travel, sickness, …

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5 Awesome New Years Resolutions

January 6, 2020

As the New Year and New Decade begin, you may be thinking about how this year will be different.   You may set resolutions and make plans for change. This is …

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