Yoga Instructor, Coach, and Lifestyle guru Hope Knosher
Month: August 2017
It is so easy to get caught up in outward appearances. I recently watched the popular yogi Kathryn Budig work her way with ease through an advanced yoga sequence. It …
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When your heart is open, you can feel your emotional flow of energy. You might even “feel the flow” of others around you. With an open heart, you can feel …
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