Yoga Instructor, Coach, and Lifestyle guru Hope Knosher
Month: March 2015
Too much time at the keyboard, behind the wheel, and too much stress in our lives can cause our bodies to become closed and tight, especially in the chest. Heart opening …
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My latest article up at MindBodyGreen. Click here to go to the article and find out how yoga can help you age more gracefully – and who doesn’t want to …
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I am excited and humbled to be featured in The Atlanta Journal-Constitution in the “Doing Good” section where Devika Rao shares a bit about my story as a cancer survivor …
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A one day retreat is an opportunity to be transported, awakened, and transformed. It is a precious period of time devoted to the purpose of rejuvenation and inner discovery. Yoga …
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