Month: May 2014

Smoothie Pineapple Banana Coconut

An Intention to Live Simply

May 29, 2014

It is hard to believe it is almost June and the beginning of summer!  Thoughts of summer (that magical time in childhood that lasts forever – or so it seemed …

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Taking Yoga Into Life – Why I Love Mountain Pose!

May 22, 2014

My sister-in-law and I share a love of yoga. I recently took a road trip to Fairhope, Alabama  (one of the prettiest small towns in the south) to visit her for …

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