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Happy Thanksgiving from our house to yours and congratulations to the winner of the ping pong championship @emily_knosher !!
It’s all about the heart. It’s all about LOVE. ❤️
In any moment that you feel unworthy, pause. Take your magnificent heart in your hands and squeeze out the puddle of nonsense that has accumulated there from years of holding back. You are your own kind of remarkable, able to make marks upon the world in unique and astounding ways. You do not have to remain as a participatory part of any conversation that keeps you small. Anyone who does not understand your magic simply stumbled into the wrong show. Lock eyes with the ones who marvel and continue on. ~Debrah Anne Quibell #handstandnation
Creating space; that's what I'm exploring today – internal space, external space – my office, bedroom, basement storage and so on. I’m letting a lot of things go right now, because this is one of the ways to create space. Let it go. Let it fall away - all the beautiful things that I've been saving for a project, all the things I might use again one day - those are going in the recycling this week and it feels really good. My creativity is not diminished, it is only clarified and concentrated. May this month be more intentional for you. May you bring in what you love, what you need, and what you crave. Simply and gracefully, may you find a space to breathe and be yourself. XOXO, Hope ~ IAYT, RYT500 Named "Best Of Atlanta" By Atlanta Magazine. Join me this fall for my retreat Awakening Hope ~ Yoga, Hiking, and Healing in Sedona! Links in Profile.

 

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