• Meet Hope
    • About Hope
    • Press & Collaborations
    • Hope’s Faves
    • Speaking Engagements
  • Yoga
    • GROUP CLASSES
    • Private Sessions
    • Corporate Yoga
    • New Student Offerings
  • Coaching
  • Retreats
  • Events
  • Love Letters
  • Journal
  • Contact
  • Menu
  • Skip to primary navigation
  • Skip to main content

Healthy Living With Hope

Yoga Instructor, Coach, and Lifestyle guru Hope Knosher

  • Meet Hope
    • About Hope
    • Press & Collaborations
    • Hope’s Faves
    • Speaking Engagements
  • Yoga
    • GROUP CLASSES
    • Private Sessions
    • Corporate Yoga
    • New Student Offerings
  • Coaching
  • Retreats
  • Events
  • Love Letters
  • Journal
  • Contact

Yoga Classes, Yoga Retreats & Health Coaching

Live Healthy With Hope

Yoga ClassesYoga RetreatsHealth CoachingCorporate Yoga

Hleatly-Living-With-Hope-Home-Classes

Classes

Hleatly-Living-With-Hope-Home-Coaching

Coaching

Hleatly-Living-With-Hope-Home-Retreats

Retreats

JOURNAL ARCHIVE

Overcoming Anxiety and Feelings of Unease

Overcoming Anxiety And Feelings Of Unease

8-stress-response-signals

8 Stress Response Signals You Should Know

Hope_Knosher_moving

Make Moving a Priority With Mindful Actions

5 Ways To Embrace The New Year

5 Ways To Embrace The New Year

Listen To Your Body

How to Listen To Your Body

Gratitude_Hope_Knosher

Gratitude Isn’t Just In Your Head

Balance Your Nervous System

Balance Your Nervous System With These Six Activities

Vagus Nerve

Understanding Stress & The Vagus Nerve

yoga poses for beginners

10 Basic Yoga Poses For Beginners

10-Practices-Cultivate-Hope

10 Practices To Cultivate Hope

Stay Hopeful

You Never Know What Tomorrow May Bring.

Sign up to receive news and updates on classes, events, blog posts, upcoming retreats, and some love from Hope!

We respect your privacy.

JOURNEY WITH ME
@HOPESYOGA ON INSTAGRAM

Stay Hopeful!

Sign up with your email address to receive news and updates on all things Hope.

We respect your privacy.

ALL RIGHTS RESERVED.
COPYRIGHT HOPE’S YOGA, LLC D/B/A HEALTHY LIVING WITH HOPE

  • CONTACT Hope
  • MEDIA KIT & PRESS INQUIRIES
  • TERMS AND CONDITIONS

Website by SangFroid Web Design | Site Map