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JOURNAL  Archive

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Thriving Over 50: Maintaining Your Ability To Balance With Age
Thriving Over 50: Maintaining Your Ability To Balance With Age
Awakening Hope Retreat - Yoga, Hiking & Healing In Sedona - Yolanda's Journey In Her Own Words
Awakening Hope Retreat - Yoga, Hiking & Healing In Sedona - Yolanda's Journey In Her Own Words
7 Ways To Counteract Negativity In Your Life
7 Ways To Counteract Negativity In Your Life
9 Ways To Cultivate Positivity
9 Ways To Cultivate Positivity
5 Ways Yoga Healed Me
5 Ways Yoga Healed Me
5 Benefits of Yoga for Cancer Patients & Survivors
5 Benefits of Yoga for Cancer Patients & Survivors
What Is A Health And Wellness Coach?
What Is A Health And Wellness Coach?
5 Lessons From Teachers That Changed My Life & Inspired Me To Teach
5 Lessons From Teachers That Changed My Life & Inspired Me To Teach
How Yoga Helps Balance The Body's Stress Response
How Yoga Helps Balance The Body's Stress Response
Yoga At Home: How to Sequence Your Practice
Yoga At Home: How to Sequence Your Practice
Bye 2018 And Hello 2019 - Looking Back with Gratitude And Forward With Anticipation
Bye 2018 And Hello 2019 - Looking Back with Gratitude And Forward With Anticipation
How Grief Manifests in the Body
How Grief Manifests in the Body
Things My Cat Taught Me
Things My Cat Taught Me
Callings From The Soul, Part 2: What To Do When You’re Lost
Callings From The Soul, Part 2: What To Do When You’re Lost
7 Simple Steps To Calm Your Body And Mind
7 Simple Steps To Calm Your Body And Mind
Reconnect With Your Heart To Calm Your Body And Mind - New Video Up on Noteworthy by Aura Cacia
Reconnect With Your Heart To Calm Your Body And Mind - New Video Up on Noteworthy by Aura Cacia
Callings From The Soul; Part 1 : My Personal Experience
Callings From The Soul; Part 1 : My Personal Experience
10 Ways To Shake Age Obsession
10 Ways To Shake Age Obsession
5 Minute Heartfelt Breathing Practice For Stress Relief
5 Minute Heartfelt Breathing Practice For Stress Relief
10 Ways To Turn Off Your Stress Switch
10 Ways To Turn Off Your Stress Switch
How to Know When Your Stress Switch is “On”
How to Know When Your Stress Switch is “On”
A Gentle Sun Salutation (Surya Namaskar) Series
A Gentle Sun Salutation (Surya Namaskar) Series
4 Ways A Yoga Retreat Can Change Your Life
4 Ways A Yoga Retreat Can Change Your Life
Room To Breathe : Tapping Into The Power Of Your Breath
Room To Breathe : Tapping Into The Power Of Your Breath
5 Benefits Gained Through A Committed Yoga Practice
5 Benefits Gained Through A Committed Yoga Practice
Deepen Your Yoga Practice With These 4 Yoga Basics
Deepen Your Yoga Practice With These 4 Yoga Basics
8 Ways to Say Goodbye to Post Travel Fatigue
8 Ways to Say Goodbye to Post Travel Fatigue
Yoga For Travel: 13 Poses You Can Do Anywhere
Yoga For Travel: 13 Poses You Can Do Anywhere
Where Is Your Path? (And How Yoga Can Help You Find It)
Where Is Your Path? (And How Yoga Can Help You Find It)
Yoga For Beginners ~ 10 Great Yoga Poses For Anyone New To Yoga
Yoga For Beginners ~ 10 Great Yoga Poses For Anyone New To Yoga
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“Success is not final, failure is not fatal: it is the courage to continue that counts.” -Winston Churchill
"There are two types of people who will tell you that you cannot make a difference in this world: those who are afraid to try and those who are afraid you will succeed." - Ray Goforth
"The most difficult thing is the decision to act, the rest is merely tenacity." -Amelia Earhart #team38 #carbon38 #ultracore #ultracoreactive

 

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